Inference Based Cognitive Behavioral Therapy with Carl Robbins
FearCast Podcast
00:00
What's Wrong With Reassurance?
There's a difference between, you know, having an experience versus having desire or having arousal versus having desire. And this gets into the research on non-cocordinarousal and there are people that will criticize that because that can turn into a reassurance compulsion - but it can also be used. The fear of what could I become? There's something so selective and arbitrary about it. It doesn't have anything to do with your vulnerable self theme,. If you have a thought like that in every other context they're a nutty thought.
Transcript
Play full episode
