
274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD
The Genius Life
00:00
Dairy Is Good for You
Dairy is an interesting one, because we're adapted to consume dairy at least for a certain period in our lives. For 200 million years, we've been rearing our young with lactation products milk. On the other hand, milk has a lot of growth factors in it, which is really helpful to grow your young.
Transcript
Play full episode