Boundless Life cover image

Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.

Boundless Life

CHAPTER

Navigating Health in Travel and Longevity Innovations

This chapter discusses the hurdles of maintaining health while traveling, focusing on nutrition, sleep, and practical strategies to combat sleep deprivation. It explores advanced longevity therapies like hyperbaric oxygen treatment and plasma exchange, emphasizing the need for a holistic approach to biohacking. The conversation blends humor with groundbreaking insights into integrating foundational health practices and innovative treatments for enhanced well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner