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119: Willie Duggan - A Lighting Design Expert Turned Circadian Rhythm Advocate & The Future of the Industry

The Quantum Biology Collective Podcast

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Illuminating Well-Being: The Impact of Lighting Design

This chapter explores the evolution and significance of lighting technology, particularly focusing on the resurgence of incandescent bulbs and the effects of fluorescent and LED lights on health and mood. It emphasizes the importance of ambient lighting in residential and hospitality settings, advocating for designs that align with our natural biological rhythms. Through personal anecdotes and innovative ideas, the chapter calls for collaboration between lighting designers and health researchers to improve our understanding of light's influence on well-being.

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