How to Channel Your Anxiety Into Something Good

Anxiety is good because it allures us. How do e just practically? And i'd like to focus this conversation for people. I think the listeners of our show, they were anxious before covin,. you know, they may have been born anxious. So those of us who sort of travel with anxiety, think it's really powerful for us to o how to channel our anxiety into something good. Here are my steps. Number one is, let's all just agree that our collective anxiety levels are too high, and let's learn how to dial that back.