Kwik Brain with Jim Kwik cover image

Groundbreaking Approach to Alzheimer's Treatment & Prevention with Dr. David Perlmutter

Kwik Brain with Jim Kwik

00:00

Enhancing Brain Power: The Connection Between Health and Learning

This chapter explores the relationship between mental and physical health, likening the brain to both hardware and software. It highlights the significance of factors like sleep and inflammation in cognitive performance and provides resources for improving learning and memory.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app