i decided to try a 30 day experiment microdosing with eleste and to write a book about the experiment. I understood that albert hoffman had some good ideas about health, aside from having created lsd. And i understood that he microdosed with ten micrograms or so fairly, and that was the secret of his excellent health. Totally wrong. He did take very low doses, 20 or more. They helped him clarify his thoughts. So what i do is kind of what i now have called citizen science, which is called asking your friends. A lot of my friends were happy to find out. they said never took it anything that low.

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