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The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

The Dr. Hyman Show

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Understanding Carbohydrate Impact on Blood Lipids and Insulin Resistance

This chapter examines the negative effects of excessive carbohydrate intake on blood triglycerides and insulin resistance. It emphasizes how reducing carbs can improve metabolic markers and highlights the important role of carbohydrates in overall health management.

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