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EP 314 — Jason Christoff: Take Back Your Mind

Spirit Gym with Paul Chek

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Examining Diet, Control, and Community Well-being

This chapter explores the connection between diet, mental resilience, and hormonal health, particularly focusing on testosterone's empowering effects. It also critiques contemporary dietary movements like veganism and vegetarianism, linking them to larger themes of societal control and manipulation while encouraging community support for sustainable health initiatives.

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