The Bad Thing to Do

Any judgment you have of your life and where you are any like it should be blank is not improving anything. When we judge and we narrate we stagnate. It's counterproductive so just remind yourself gently that's not helpful. So for anyone out there who makes aggressive plans for yourself or has extensive to-do lists I want you to know that when you start to schedule your future from the past then you're already playing catch up. In general that sets up a habit of you always being behind. You've stolen your opportunity to experience it and just live it because you're alreadyPlaying catch up.