2min chapter

The Mind Bod Adventure Pod cover image

Risking Freedom with adrienne maree brown

The Mind Bod Adventure Pod

CHAPTER

Embracing Community and Seeking Help for a Fulfilling Life

This chapter emphasizes the importance of reaching out for help and connecting with communities, highlighting the privilege of choice in one's life. The speakers also discuss the availability of resources, support groups, and the significance of asking for help, along with providing information on how to connect with them through Instagram and websites.

00:00

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