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6min chapter
What is Insulin Resistance?
The Nutrition Science Podcast
Navigating Nutrition and Insulin Resistance
The chapter discusses simplifying nutrition principles and delves into the concept of insulin resistance affecting different tissues like muscle and the liver. It explores the journey of carbohydrates in muscle cells, emphasizing the role of exercise in glucose control and the impact of inactivity on insulin resistance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode