How to Deal With Hyper Focus

Make sure that you've got a system so that if you are spending 12 hours in your case on Pornhub whatever it is that you'veGot something to remind you to stop and have a drink and something to eat and get up. If the hyper focus itself really disrupts you're doing something important then write it down right directors of the Rick Allen whiskey empire. Think really hard about your career or what you do and just try if you can to add bits to that to your tasks to your goals that include things that you often hyper focus on James said he enjoys researching new ideas for a bit before telling everyone about them.