Food People by Bon Appétit cover image

How do we make meal prep less depressing?

Food People by Bon Appétit

CHAPTER

Meal Planning and Meal Preparation

Meal planning is a way of thinking ahead about what you're going to eat. Meal prep evokes that image of identical Tupperwares with the grain and the chickpeas, Che says. "You have them all tucked away and lined up and ready to go," Amanda adds.

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