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Ep. 287: You Have to Feel It to Heal It

Nutrition & Alternative Medicine

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Is There a Time and Place for Talk Therapy?

I think there's a time and place for talk therapy but usually it needs to be coupled with other therapeutic activities. I believe that you're the creator of your own reality because you're the only one who can think your thoughts feel your feelings vibrate at a frequency no one else can make you do thatbut you. We get our feelings hurt is because we actually agree with the people saying bad things and that's what hurts not because of them is because of us. The definition of insanity is doing the same thing over and over again right so yeah exactly!

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