Ep 112 - Alan Dunton (Skill Acquisition)
Talking Performance
Are You Constrained to Afford?
Coaches need to be more open ended in their constraint approach. We don't want to constrain them to the point where I'm moving their limbs in the exact place that I want, or I pin them into something. It's about coming up with a better solution or a better constraint that allows them to be more explorative and come up with something. Excuse me, that you might not even have thought of.
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