It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The 3 Energy Centers of ADHD

The third energy center is known as the solar plexus chakra or in soundscratus called the manipura chakra. The direct translation of the word manipura in Sanskrit means city of gem. So when this energy is balanced, we shine bright as our true selves. This is where we learn about self development and how to self regulate.

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