The Importance of Breathing

Human beings are very perceptive. So if you're breathing like there's an animal going to attack you, everybody in the audience is going to be a little nervous. Innately, their reptilian brain goes, there must be a threat. What's the threat? They can't help themselves. When you're relaxed and you allow breath to do its job, then people can relax and be more in the moment rather than worrying about any outside forces that are threatening you.

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