Introduction

Bercavtant: This week's episode is brought to you in part by Athletic Greens. He says the company gives him 75 vitamins, minerals and whole food sourced ingredients of the highest quality. They also test his blood for biomarkers so he can find out what needs to be done about some health problems. Bercavtent: I found out that my vitamin D is incredibly low. My ALTs are incredibly low. And my Hematocrit, whatever that is, is really low. It's not in the red zone, but it's in the orange zone. What to do about it? I would have no idea because I'm just a person who podcasts and talks