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Episode 275: Dr. Rob Cywes

Low Carb MD Podcast

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The Oxygen Mask Theory and Dopamine Fasting

"If you don't have time for yourself as a priority, you're actually less effective at taking care of those around you," he says. "When you are feeling good from within, when you generate emotional well-being from within, yes, I love the results I achieve with my patients ... But because I have other internal mechanisms of taking myself, it's called being self-indulgent."

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