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How to Be Sad, Everything I've Learned About Getting Happier
Helen is the author of a recent book entitled how to be sad, everything i've learned about getting happier by being sad better. Before helen got into the sadness beat, she spent a lot of her journalistic career writing about happiness. She penned a lot of magazine articles that made achieving happiness sound like a holy grail. And it felt as though that ware something we were all aiming for, but none of us were quite getting there.