
Dr. Judson Brewer, Using Mindfulness to Beat Addiction
10% Happier with Dan Harris
How to Get Curious About the Breath
i'm hosting a brand new podcast called ten percent happier. It's about the magical quality that our mind has, that we can foster. Andri imean: "I think curiosity's key" We're also going to talk to emotional therapists and psychologists. What is your biggest fear? Are women really more emotional than men? How do you go through any given emotions?
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