Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

295: Forced Empathy: A Master Class--Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Can a Panic Attacks Book Really Cover All Forms of Anxiety?

Zana Hellen is an incredible team therapist and a zana. She's going to start a book club for people to work through the book with you when panic attacks, which david wrote about anxiety. It will be 12 dollars a week for a total of 12 weeks. And we'll meet, im, 80 minutes once a week. We'll probably have a group at noon, and another group at five 30 a thissus pacific standard time, and possibly a third group at two p m I'm still nailing down the exact times; i won't turn anyone away if they need it too much.

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