6min chapter

10% Happier with Dan Harris cover image

Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

10% Happier with Dan Harris

CHAPTER

The Importance of the View of Buddhism

Buddhism is more about dealing with your own mind, how your mind works. There's no kind of creation myths that you have to believe in a super omnipotent creator. And Buddhism is not really interested in a lot of social structure. For instance, at least in our Tibetan Buddhists, and there's no Buddhist marriage ceremony. You can't just be screwing everybody over left and right all the time.

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