Parents seeking professional support for their kids often run into a confusing array of therapies to choose from. In this episode, Dr. Lisa provides a neutral guide on the various options - DBT, CBT, talk therapy, somatic therapy, play therapy, and family therapy - and describes which options are the best fit for which concerns. From Freudian therapy to body-based treatments, Dr. Lisa and Reena give listeners an accessible guide to therapeutic interventions.

AVAILABLE NOW Lisa’s new book:

The Emotional Lives of Teenagers by Dr. Lisa Damour. Available at www.DrLisaDamour.com and everywhere books are sold.

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.

Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNina

Checkout Dr. Lisa’s website for more resources.

https://www.drlisadamour.com/

Ask Lisa is produced by:

https://www.goodtroubleproductions.com

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