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S01E05 - Jeet Kune Do Strategy - Wing Chun History - Combining Wing Chun forms
Dudes of Kung Fu
Exploring Cardio Training and Wing Chun Expertise
This chapter explores the speakers' experiences with various cardio workouts, especially the advantages of rowing machines. There is also a humorous discussion about an influential figure in the Wing Chun community, along with candid moments of frustration over phone interruptions.
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Listen to the best highlights from the podcasts you love and dive into the full episode