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INTEGRAL PSYCHOTHERAPY: Dr. Mark Forman
The Integral Stage
How Do You Juggle Voluntary Exposure Versus Borderline Setting?
One of things i find myself doing a lot lately is trying to clarify the distinction between healthy and unhealthy pluralism. And it seems to me that, on the one hand, voluntary exposure to upsetting things is an extraordinary vehicle for growth and expansion in many ways. On the other hand, boundary setting and understanding what we don't need to accept and what we shouldn't be subject to is an equally important form of clarity self esteem and development. The question is, can you have the wisdom, or cultivate the wisdom, to know when each of those is appropriate? I mean, as a generalizable a statement, there's no doubt that there’s a lot of unhealthy over sensitivity within the
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