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Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami
Escape Your Limits
Climbing
Climber is a full on excise. It's getting the lower body activated, pushing upper bodyed and pulling group positions to activate muscles differently. What i love about it is that you're able to get your hear raed up so high, get that cartio conditioning. And also addin in resistance to get a little bit more murfl activation, kind ofa at resisted it. I think yo've done a spec takula job marketing it. Soi was like, this isn't going to get my tryseps. The next morning iwas like, i new o to get my legs, but i'm like, this really working.
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