The Best Way to Handle Job Search Stress
Tips for Work and Life with Andrew LaCivita
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How to Control Stress
As you go through your day, what I do is when I transition between activities, I actually will mentally park what I do. And then I'll look forward to what I'm about to do. As you do this throughout the day, you are retraining your brain to get back to be able to focus on what you need to focus on. This constant state of, of, of doing this in all aspects of your, of your life. So like I'm going to take a break as soon as this is over. ...I'm going to fold some clothes."
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