2min chapter

Win-Win with Liv Boeree cover image

#1 - Molly Bloom: Finding peace after losing everything

Win-Win with Liv Boeree

CHAPTER

The Paradox of Enlightenment

You have to be very cognizant and careful not to start over optimizing. If you're then targeting getting those minutes done, then it might come at the cost of being present. And that would be my sort of caveat to the idea of like, for example, trying to gamify meditation. But I wonder if that is a case where it would be okay.

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