How to Deal With a Loss

A loss is always a hard hit for me. It's part of my competitive character on this kind of level but it is sometimes it affects me too much. I still need to improve in this particular aspect in my coaching and then in my personal reaction to losses. Sometimes you have to be very clear with your team if you think that we didn't give enough or we didn't follow the plan. So there is no general rule how to deal with defeat or loss in general but it's quite challenging. In general it's a huge influence because from outside and my routine is to protect myself from it. I'm not in social media and I trained myself not to read about myself because like the

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