AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett
The mindbodygreen Podcast
How to Minimize the Impact of Driving
There's not a ton you can do while you're actually driving. Unless you're worried about having a DVT process, you don't really need to squeeze your butt. You might need to do some care and feeding of your body after the fact to sort of manage that segmented cost. We work with plenty of people who have to sit for their job. Yeah, police, fire, military.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode