AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
RISE AND SHINE: How to Have the Perfect Morning
The Next Big Idea
The Negative Emotions That Are Helping Us Cope
3min Snip
00:00
Summary
Transcript
Episode notes
There is a subset of negative emotions that are giving us useful feedback from the world. What we're talking about is just starting to talk to ourself in ways that's going to set us up for the day ahead. It might be saying something like I trust myself and I am able to cope with everything that comes my way today. So rather than I fail everything, I fail at everything, it might be, I can learn. And I can do better next time.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode