How to Implement Crazy Exercises With Regular People

LZ Granderson: How do you implement crazy stuff with regular people who pay money to get fit? LZ: Our job as a coach, in my perspective, is teach that stuff to people who never lifted weights before. "I don't know about you, but the majority of my clients come once or twice a week," he says. 'They forget when I take more than five or six exercises, they mess it up'

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