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Slowing Down to Move Faster

The Stacking Benjamins Show

00:00

Is There a Health Benefit to Meditation?

Andyd andy, do you meditate? I do. Actually, i started the calm ap a couple of years ago, and it really helps me a lot. Rig ifeel, like i should be on the pelaton all the time. Any sort of movement creates the energy in the space that you need to make better decision.

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