FMM196 - The Startling Truth About Distraction and Why You Need to Tell Your Loved Ones
The Finish More Music Podcast
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How to Avoid Distractions
Mental programming has a huge impact on avoiding distractions that are internal to us. On average, we're distracted every three minutes when we're focused on something. We can reduce these distractions by communicating and sometimes it's an uncomfortable conversation or putting up a do not disturb sign on the door.
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