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The Importance of Emotional Intelligence in Personal Development
"It's okay when you have an emotion that you don't like not to hate yourself for the emotions you're experiencing," he says. "Your emotional intelligence is directly correlated with how hard you have been on your self this year." If you've always been hard in your life, but you're like, 'No, no, no, but I understand my emotions,' it could be coming up because of a lack of emotional intelligence.