How to Be Awesome at Your Job cover image

843: The Master Key to Overcoming Procrastination with Dr. Hayden Finch

How to Be Awesome at Your Job

CHAPTER

The Cycle of Procrastination

"Our procrastination doesn't have to be to something that we actually enjoy or want to do. It just has to be like incrementally better than what we otherwise would do," he says. "If I feel 2% less yucky doing this other project, then that's a 2% gain for my brain and that's better."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner