Why You Self-Sabotage And How To Stop
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Understanding Self-Sabotage: Breaking the Cycle of Fear and Missed Opportunities
This chapter delves into self-sabotage in romantic relationships, examining psychological factors that cause individuals to misinterpret social cues. It emphasizes the importance of adjusting certainty thresholds to foster healthier connections and overcome past emotional challenges.
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