8-Hour TRE Does Not Lower MyoPS
Super Human Radio
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Time Restricted Eating
The study was an opportunistic study. We know that when people chronically energy restrict or cut calories, there can be an impact on muscle protein synthesis. The time restricted eating and control groups were given exactly the same foods,. They're obviously different people. It's an arabic. Did you calculate a eukloric diet for each of them? We did and interestingly, I mean, not trying to give away too many of the results, but we, we underfed them. So both groups lost body weight in that 10 days.
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