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E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

Know Thyself

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The Influence of Gratitude, Love, and Beliefs on Cell Longevity and Health

Explore how positive emotions like gratitude and love can activate telomerase to extend telomeres, promoting longevity and overall health. Delve into the power of thoughts and beliefs in influencing cell communication, brain chemistry, genetic activity, and ultimately, our biology. Reflect on the impact of societal programming, healthcare systems, and personal beliefs on individuals' well-being and the prevalence of diseases in different cultures.

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