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#084: Feeling Overwhelmed? Here's Your Action Plan

The Double Win

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Mastering Overwhelm: Strategies for Effective Productivity

This chapter explores practical strategies for overcoming feelings of overwhelm in the workplace, emphasizing the importance of high-leverage work and personal strengths. It introduces techniques like 'brain dumping' with a mentor and externalizing tasks using analog tools to clarify priorities. The discussion also highlights the significance of delegation and offers insights on 'delegation math' to enhance efficiency and reduce stress.

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