4min chapter

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E17 Anthony Metivier: How To Use Meditation And Memory Techniques To Live Joyously

Aidan's Infinite Play

CHAPTER

The Benefits of Memory Meditation

When we're thinking about Freud's theory have a tendency to see like mind and brain. But the thing is when, when you condition yourself with certain member, when you are literally changing the physical brain, that is how different thoughts end up coming up into conscious. So in meditation, you're using all these Zen like statements that show you that your thoughts aren't real and help patch you into the present moment. In psychoanalysis, where you almost have a modern version of confession. If the process is working, you're much more in task positive network which is different than default mode network. That's why I think you see a lot of people Eckhart Tolle, Tony Robbins, you

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