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5min chapter
Greatest Hits Vol. 3: John’s Favorite Calls of 2024
The Dr. John Delony Show
Navigating Emotions and Real-Life Challenges on the Road
This chapter recounts a personal journey of navigating food choices while traveling, highlighting the speaker's anxiety and emotional complexity. It also emphasizes the role of the prefrontal cortex in managing our emotional responses and promotes an upcoming tour for audience engagement on real-life challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode