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Greatest Hits Vol. 3: John’s Favorite Calls of 2024

The Dr. John Delony Show

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Navigating Emotions and Real-Life Challenges on the Road

This chapter recounts a personal journey of navigating food choices while traveling, highlighting the speaker's anxiety and emotional complexity. It also emphasizes the role of the prefrontal cortex in managing our emotional responses and promotes an upcoming tour for audience engagement on real-life challenges.

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