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Ep. 1170: Amy Shah Interview with Michael Covel on Trend Following Radio

Michael Covel's Trend Following

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The Normalization of Being Obese

We've lost at least 40%, if not more, of the diversity of our gut microbiome. When you eat low fiber foods, high processed foods, high sugar foods, you basically kill the gut bacteria and then they don't recover. So over just a couple of generations now, maybe for us, it's only really been two big generations that has been in this modern processed food world. But I agree with you that there is almost a normalization of being obese that is not necessarily healthy.

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