I'm kind of blindly saying that you shouldn't reach out to that person But I say that for a reason. Because oftentimes as humans we think that Just because we miss someone that we should do something about it We think that having an emotion like that has conflicts are present with our past but they're not. It's healthy to look back and smile because of some good moment moments or good memories and to miss them That's okay. Like I can look back and look at any X any person I've dated and even though there are clear reasons why we didn't work out Within the right context. "It's normal to have these feelings About an X about someone you dated"
In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "loneliness" to drive you back to an ex is your superpower.
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