Are You Getting the Right Level of Confidence?

The more experience you accrue as a coach or an athlete, the more useful you can be to people. When looking at science base content is to specifically assess if it's being made highly confident or highly specific. And when they do give specific information, are they backing off on confidence? Saya: Here's the best way i think you should do it, based on my experience. But of course, your molege may vary,. cause all we know from the researches, generally, you'll probably want to paradize strength programme. That's totally fine. Or the alternative. I'm very confident you should have a paradise programme. There's 20 tousand different options you can do