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2min chapter
COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?
The Jordan Syatt Mini-Podcast
Debating the Value of Mobility Training
This chapter dives into a listener's inquiry about the significance of mobility training in fitness, leading to an engaging discussion among the hosts. They consider inviting a guest with opposing views to explore the effectiveness of mobility within traditional weightlifting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode