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#159: How to Optimize Creative Output — Jarvis versus Ferriss

The Tim Ferriss Show

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A Few Things I'm Grateful for That Day

Get up a settee at brevel a tea, i guess, tea maker of sorts. Then sit down, meditate for 20 minutes. U usually sit it for 21 minutes, because i want to have 20 minutes. I will get anar and i the gratitude points. Few things i weme grateful for that day, being sure to pick one that is a very small thing. And i pick this up from tony robins,. Like the cloud outside my window right now, or like the cup of tea, or something very small.

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