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Catch Yourself in a Dream

The Science of Happiness

CHAPTER

How Did It Affect Your Dream Life?

You had to wake up in the middle of the night every night and try to remember your dream as vividly as possible. Before you go to sleep, there is a specific phrase you need to say, but i can't actuall remember what it is yet. I think that might be te key to lose dream is like being able to really identify those two states and being aware of which state your end.

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